The National Institute for Health and Care Excellence (NICE) Guidance
Managing cough
Recommendations
· Encourage patient
with cough to avoid lying on their backs, if possible, because this may make
coughing less effective.
· Be aware
that older people or those with comorbidities, frailty, impaired immunity or a
reduced ability to cough and clear secretions are more likely to develop severe
pneumonia. This could lead to respiratory failure and death.
· Use simple
measures first, including advising people over 1 year with cough to take honey.
The dose is 1 teaspoon of honey.
· Consider
short-term use of codeine linctus, codeine phosphate tablets or morphine
sulfate oral solution in people 18 years and over to suppress coughing if it is
distressing.
· Avoid cough suppressants in chronic bronchitis and bronchiectasis because they can cause sputum retention.
Treatments for managing cough in adults aged 18 years and over
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Notes:
Managing breathlessness
Recommendations
Identify and treat reversible causes of breathlessness, for example,
pulmonary oedema, pulmonary embolism, chronic obstructive pulmonary disorder
and asthma.
When significant medical pathology
has been excluded or further investigation is inappropriate, the following may
help to manage breathlessness as part of supportive care:
keeping the room cool.
encouraging relaxation and
breathing techniques, and changing body positioning.
encouraging people who are
self-isolating alone to improve air circulation by opening a window or door.
If hypoxia is the likely cause of breathlessness:
Breathlessness with or without hypoxia often
causes anxiety, which can then increase breathlessness further.
Techniques to help manage breathlessness
Controlled breathing techniques
include positioning, pursed-lip breathing, breathing exercises, and coordinated
breathing training.
In pursed-lip breathing, people
inhale through their nose for several seconds with their mouth closed, then
exhale slowly through pursed lips for 4-6 seconds. This can help to relieve the
perception of breathlessness during exercise or when it is triggered.
Relaxing and dropping the shoulders
reduces the hunched posture that comes with anxiety.
Sitting upright increases peak
ventilation and reduces airway obstruction.
Leaning forward with arms bracing a
chair or knees and the upper body supported has been shown to improve
ventilatory capacity.
Breathing retraining aims to help a
person regain a sense of control and improve respiratory muscle strength.
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